Jan
29
Naturopath Visit #2
Filed Under Making changes, Naturopath, Self Discovery |
After my first visit to see Jeremy Hill at Essential Health I went back for a 2 month check-up and he was ecstatic with my results!
| Body Composition | Current | Previous | Change |
| Ideal Weight (kg) | 88.64 | 88.64 | |
| Weight (kg) | 78 | 78 | |
| Skeletal Tissue (kg) | 10.64 | 10.64 | |
| Ideal ECW (l) | 17.73 | 17.73 | |
| Frame Size | Medium | Medium | |
| Body Mass Index | 20.51 | 20.51 | |
| Fat Mass | |||
| Fat (kg) | 11.89 | 12.02 | -0.13 |
| Ideal Fat Mass (kg) | 15.95 | 15.95 | |
| % of Total Weight | 15.24 | 15.41 | -0.23 |
| % of Ideal Fat Mass | 74.52 | 75.35 | -0.83 |
| Difference from Ideal (kg) | -4.06 | -3.93 | -0.13 |
| Active Tissue Mass | |||
| ATM (kg) | 36.58 | 35.87 | 0.71 |
| Ideal ATM (kg) | 44.32 | 44.32 | |
| % of Total Weight | 46.89 | 45.99 | 0.9 |
| % of Ideal ATM | 82.53 | 75.35 | 7.18 |
| Difference from Ideal (kg) | -7.74 | -8.45 | 0.71 |
| Fluid Balance | |||
| Total Body Water (l) | 46.94 | 46.84 | 0.10 |
| Total Body Water % | 60.18 | 60.06 | 0.12 |
| IntraCellular Water (l) | 27.07 | 26.40 | 0.67 |
| IntraCellular Water % | 57.68 | 56.36 | 1.32 |
| ExtraCellular Water (l) | 19.87 | 20.44 | -0.57 |
| ExtraCellular Water % | 42.32 | 43.64 | -1.32 |
| Optimal Health indicators | |||
| Phase Angle | 6.39 | 6 | 0.39 |
| % of Avg. Phase Angle | 88.72 | 83.28 | 5.44 |
| ATM Quality Index | 0.81 | 0.76 | 0.05 |
| Cellular Fluid Balance | 14.85 | 21.27 | -6.42 |
| Patient Age | 33 | 32 | 1 |
| Biomarker Index | 30.84 | 30.69 | 0.15 |
| Fat Distribution Index | Normal | Normal | |
| Fat Muscle Ratio | 0.33 | 0.34 | -0.01 |
| Basal Metabolic Rate | 1885.20 | 1892 | 6.8 |
And the most amazing thing is that I had a birthday during the last two months and my biometric age has only increased by 0.15 of a year (It should have gone up a whole year because of the birthday, so I have effectively decreased my age by 0.85 of a year in the space of 2 months!)
The levels of histamines in my blood has decreased dramatically, last time there was hardly a screen that didn’t have any of the little cells pushing out histamines and this time Jeremy had to search around for quite some time before he could find one - and it wasn’t active, it was just minding it’s own business. Also the shape of my blood cells was significantly improved, pretty much all of them looked nice and round and plump. All in all, my blood looked healthy healthy healthy!
I have also started to convert fat to muscle, my weight hasn’t changed, but I have 700grams more muscle than I did before. This should continue while I put on some weight, so the process of filling out my frame has started already. I’m really pleased with that idea, it will be great to get off 78kg after all these years.
So I have decided that this was a brilliant idea and I will continue to take The Pills at the same rate as I have been taking them. Who knows, in two months time I might be 28 again!